
What is Attention Deficit Hyperactivity Disorder (ADHD)?
- The child is unable to sit continuously to complete homework
- The individual may easily get distracted even by a slight sound
- The person might experience restlessness impacting their productivity
What are the Different Types of ADHD?
- Predominantly Inattentive Type
- Predominantly Hyperactive-Impulsive Type
- Combined Type
What Causes ADHD? Insights from Leading Mental Health Professionals
Most Common Symptoms of ADHD in Children
- Difficulty paying attention to one thing at a time
- Getting easily distracted by external stimuli
- Increased forgetfulness and restlessness
- Challenges in timely task completion
- Impaired performance in school due to inattention
- Excessive speech and physical activity
- Interrupting others and speaking out of turn
Recognizing ADHD Symptoms in Adults: What to Look For
- Interpersonal relationships such as friends and family
- Higher education such as post-graduation or diploma
- Workspace and productivity level in task management
ADHD in Children VS Adults: Key Differences
Aspects | ADHD in Children | ADHD in Adults |
---|---|---|
Hyperactivity | Unable to sit in one place, excessive physical movements | Unable to take rest and increased restlessness |
Inattention | Difficulty attending to school work and conversations | Increased forgetfulness and difficulty attending to daily tasks |
Social Relationships | Impulsive behaviour can impair social relationships | Struggles in maintaining relationships |
Time Management | Challenges in completing tasks timely | Challenges in prioritization of tasks and increased procrastination |
Sleep | Trouble falling asleep | Irregular sleep patterns |
Is Your Child Struggling with ADHD? Identifying Common Symptoms
- Difficulty sitting still for example in the classroom
- Challenges in following even basic instructions
- Getting easily distracted and increased physical movement
- Losing things very often for example misplacing stationary
- Unable to wait for one’s turn in games or while speaking
How ADHD Can Be Treated
- Avoiding physical punishment
- Psycho-educating the caregivers
- Scheduling tasks in advance
- Using time management strategies
- Being kind to self while being on this journey
How to Treat ADHD in Children
- Parent training programs and family therapy
- Minimising distractions in the child’s environment
- Psychiatrists can prescribe medications if needed
- Cognitive behaviour therapy through psychotherapy sessions
- Mindfulness training and yoga for improving attention
How to Treat ADHD in Adults
1. Cognitive Behaviour Therapy
2. Metacognitive Therapy
3. Dialectical Behavior Therapy (DBT)
4. Neurofeedback
5. Pharmacotherapy
Conclusion
Answer 1 – Inattention, hyperactivity and impulsive behaviour are a few of the primary symptoms of ADHD.
Answer 2 – Clinical psychologists and psychiatrists conduct psychological assessments, and observations to give a proper ADHD diagnosis.
Answer 3 – A balanced and nutritious diet along with a structured routine involving some mindfulness practises can help manage ADHD symptoms however along with that professional help is also advised.
Answer 4 – Cognitive behaviour therapy, social skills training and mindfulness training are a few non-medication therapies for ADHD treatment.
Answer 5 – You can seek referrals from trusted healthcare professionals and search online for the ‘best ADHD therapists near me’ or ‘ADHD treatment near me’ and gradually shortlist the professionals who match your criteria.
Answer 6 – Individuals diagnosed with ADHD may experience challenges in paying attention, executive functioning and management of time however with proper support they can live a productive life.
Answer 7 – Yes, genetic basis can be a contributing factor towards the development of ADHD.