Types of Group Therapy and its Benefits by Psychiatrists

Best Group Therapy by best psychiatrists in Gurgaon

Group therapy, as it is named, consists of two or more patients at once. The treatment received by the trainees as a group could be from one therapist or multiple mental health support staff.

Also, the therapy can be used to treat various mental disorders and is not limited to anxiety, depression, post-traumatic stress disorder, emotional trauma, and attention deficit hyperactivity disorder (ADHD). Some of the best psychiatrist in Delhi, Gurgaon, and NCR can offer group therapy.

Benefits of Group therapy suggested by Best Psychiatrists doctor in Gurgaon

Group therapy has a large number of benefits such as:

  1. It helps patients to get the treatment at lesser costs.
  2. In rural areas, where there is a scarcity of resources and staff of mental health clinics, group health therapy provides the solution as one therapist can treat multiple patients at the same time.
  3. Individuals can meet and understand that he/she is not the only one dealing with a specific kind of mental health disorder. There are several others dealing with similar issues.
  4. It helps those who are more comfortable to share and understand concepts from people like them.
  5. Individuals get hope and motivation by witnessing the recovery of other members of the group.
  6. It increases knowledge sharing among individuals as patients get insights from their peers as well as therapists.
  7. Social skills develop more easily with the same kind of people.

Ways for choosing the Patients by psychiatrists

The selection of patients is done by utilizing the therapeutic alliance. With the help of this, mental health experts identify which individual will get most of the benefit from group therapy.

Generally, experts include individuals dealing with the same mental disorder in the group sessions. Being surrounded by the same type of patients, it gets easier for the individual to get a sense of community within the group and gain results from the treatment process by giving their 100%.

Psychoeducational Groups

These groups were created to educate patients about their illness as well as their weaknesses and outcomes linked with these weaknesses. Being part of these groups helps patients to continue their devotion to their therapy. It also educates patients to neglect senseless behaviors and introduce positive behavior in their attitude.

Skills Development Groups

For individuals for whom performing day-to-day tasks is itself tough due to their mental disorder, skills development groups are very useful in such cases. This group therapy also includes coping methods, emotional control, and socialization techniques. By teaching certain skills that patients lack, the therapist helps patients understand and follow the treatment process as well as provides them with the tools to get better.

Cognitive-Behavioural Groups

Cognitive-behavioural groups are the most common and successful therapy. They change the thought process, beliefs, and perceptions of individuals from negative to positive. This change leads the life of the patient by making them understand to live with their issues instead of being controlled by them.

Support Groups

Support groups are useful for people whose treatment has already started to maintain their positive behavior and strengthen their changed attitude and thought process. These groups concentrate on the management of issues in one’s day-to-day life. During therapy sessions, patients mostly share their current issues and the way how they handled them.

Duration of Treatment

The timeline of the group therapy treatment is not fixed as it all depends on the individual and the criticality of the mental health condition. It is recommended that individuals should continue their therapy until they attain a decline in their symptoms and start to lead a normal life with good relationships, creating connections in their surroundings. All this can be achieved in a timeframe that may last for certain weeks to months or even years.

Success of Group Therapy at Best Psychiatrists in Gurgaon

Studies have proved that group therapy is a successful method to treat innumerable psychiatric and behavioral disorders. Individuals have shown and confirmed the deduction in symptoms of mental illness after getting group therapy treatment. With this, group therapy is found to impact patients positively. These elements lessen the symptoms of diagnoses and help patients learn and develop the required skills to live with symptoms.

Now you know the benefits of group therapy, it is time to let you know the perfect clinic that can provide the right approach towards group therapy and it is Best Psychiatrists in Gurgaon. We do understand which patient should opt for group therapy and who should opt for individual therapy. It is also important to remember that not all the patients should be hospitalized. We have the best OPD available here. Therefore, you can come to get treatment and also stay at your place without spending money on hospitalization.

If you or anyone in your surroundings has a mental disorder then do not hesitate. Please contact us at 9718921212 or email us at customercare@athenabhs.com to book an appointment. Let us work together and help you to reach the road to recovery you take 1st step by reaching out to us and we will guide you to achieve the rest of the steps toward recovery.

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